In this episode, Kathryn Z. Berg discusses her specialization in PTSD and how homeopathy provides effective solutions. Tune in for insightful stories and a deeper understanding of trauma and its treatment.

Discover the holistic approach to diabetes management with Dr. Lara May. Learn about personalized strategies, nutrient testing, and detoxing for optimal health. Join me in exploring a new perspective on diabetes prevention and management

In this episode, Dr. Bijoy John shares invaluable insights into building a healthy sleep routine, avoiding common pitfalls like electronic device use in bed, and implementing effective techniques like meditation and diaphragmatic breathing for a restful night's sleep. Tune in for practical tips that can transform your sleep habits and enhance your overall well-being.

Embark on a transformative journey with John Graham Harper in this riveting podcast episode, where he unveils the secrets behind red light therapy and introduces LumaFlex—a revolutionary portable device changing the wellness game. Discover the power of accessible and scientifically-backed healing, making every moment of this episode a step towards a healthier, more vibrant you.

Unlock the secrets to living a life by design with Donna Tashjian. Discover the six superpowers you possess and learn how to apply them for transformative change. Tune in to Better Than A Pill for a journey towards intentional and fulfilling living.

Discover the transformative power of understanding your soul's deepest cravings with Cory Rosenke on 'Better Than A Pill.' Dive into an enlightening discussion about how recognizing and nurturing the soul is the key to unlocking true holistic well-being and lasting happiness.

Uncover the secrets of effective detoxing and gut health in our latest podcast with Prajakta Apte, where we dive into the transformative power of a balanced diet and holistic wellness practices. Tune in to learn how to harness your body's natural detoxification processes and achieve lasting health benefits, far beyond temporary solutions.

Join us on 'Better Than A Pill' as we delve into Lynne Bowman's inspiring journey with 'Brownies for Breakfast,' where she revolutionizes the way we think about aging, health, and delicious, nutritious eating. Discover her secrets to a vibrant life through simple, transformative dietary changes and the joy of cooking with loved ones, all in this enlightening episode that's not just about food, but a celebration of life itself.

Discover the transformative power of Ayurveda in 'Better Than A Pill,' where Victor Briere unveils the secrets of holistic healing and its profound impact on modern lifestyle diseases. Tune in to explore how this ancient wisdom can revolutionize your approach to health, emphasizing the crucial role of emotional and relational well-being in our lives.

Discover the intriguing connection between back pain, digestive health, and the balance of nutrients in your body in this enlightening episode of 'Better Than A Pill' with expert acupuncturist MacKay Rippey. Tune in to unlock holistic insights and practical tips that could transform your approach to wellness and pain management.

Discover the transformative power of massage with Kasey Kohtala and Jira Willis on 'Better Than a Pill,' where they unravel the holistic and therapeutic wonders of this ancient practice. Tune in to learn how regular massage can not only soothe your body but also revitalize your mind and emotional well-being, especially as you navigate the complexities of life over 40.

Discover the secrets of radiant, age-defying skin with Lynne Wadsworth on 'Better Than A Pill' as she unveils the transformative power of holistic skincare and natural wellness practices. Tune in to learn how simple lifestyle changes and mindful skincare choices can revolutionize your health and beauty routine, making you look and feel fantastic at any age!

Unlock the secrets to balancing a high-powered career with personal well-being in our latest 'Better Than A Pill' podcast episode, featuring Limor Bergman Gross. Dive into this insightful conversation to discover transformative strategies for self-advocacy, work-life harmony, and achieving professional success without sacrificing your health and happiness.

Discover the groundbreaking potential of redox molecules in transforming your health as we delve into personal testimonials and expert insights on this game-changing science. Tune in to learn how this natural component of cellular healing could revolutionize preventive health measures and become as integral to wellness as antioxidants are today.

Delve into the transformative power of movement with Delaine, an expert in physical rehabilitation, as she unveils the profound connection between our emotions and physical well-being. Learn how companies like Freightliner and Aldi prioritize workplace safety and the secret to turning 'industrial athletes' into peak performers.

Unlock the science behind gratitude and discover its profound impact on our neurological health, overall well-being, and daily life. Join Cari Vann in 'Better Than a Pill' as she dives deep into cultivating gratitude, its surprising health benefits, and practical tools to make thankfulness an enriching daily ritual.

Discover how Ashley Henriott finds joy even in life's harshest seasons, leaning on unwavering faith and unexpected humor. Dive deep into a conversation that unveils the power of choosing joy, the strength in acknowledging pain, and the transformative role of faith in life's journey

Dive deep into the transformative powers of the high-fat, low-carb diet, from reshaping cholesterol profiles to its potential benefits for post-menopausal women. Join Dr. Yancy from Duke Lifestyle and Weight Management as he uncovers the myriad of health perks, patient anecdotes, and the crucial balance of embracing a diet tailored to your unique needs.

Unlock the healing power of Emotional Freedom Techniques (EFT) in this eye-opening podcast episode featuring expert Jennifer. Learn step-by-step tapping methods to reduce stress, reset your amygdala, and discover how EFT can even help with physical pain, ancestral trauma, and more!

Ever wondered about the emotional journey of vegans or the true potential of raw foods? Dive into this enlightening podcast discussion where we unveil transformative vegan lifestyles and innovative cooking secrets you've never heard before!