Step into a journey of self-discovery with Tamra Andress on the Better Than A Pill podcast. Join us as we explore health, spirituality, and entrepreneurship, uncovering the keys to aligning your business with authenticity and purpose.

Join me on the Better Than a Pill podcast as we dive into why traditional physical therapy falls short and how you can unlock your body's potential with holistic healing.

Join me and the wonderful Suzanne Robotti as we explore her experiences with DES exposure, her cautious approach to medications, and her dedication to promoting informed healthcare decisions. Get ready to dive into the world of drug safety and collaborative healthcare on the Better Than A Pill podcast.

Join me as I share my journey from pain and injury to holistic wellness, uncovering the secrets of the Complete Well Body Method. Learn how tuning in to your body and laying a strong foundation can change your life. Let's take this journey together towards freedom of movement and holistic well-being.

Discover how Leigh Brandon overcame severe cystic acne by transforming his diet and mindset in the latest episode of Better Than A Pill podcast. Learn actionable strategies and insights to clear your skin and boost your confidence.

Dr. Patricia Crisp shares her remarkable journey from trauma to healing and her holistic approach to wellness, uncovering the interconnectedness of mind, body, and spirit. Tune in to learn about innovative technologies and natural remedies that support your health journey.

Join me as I delve into a fascinating conversation with Sally Norton about the hidden dangers of oxalates in our diets and how they may be impacting your health without you even realizing it.

Tune in to Better Than a Pill for an eye-opening discussion with Amanda Yue on unraveling the connections between gut health, food sensitivities, and autoimmune conditions. Discover how small changes can lead to significant improvements in your overall well-being.

Join us in this episode as Gloria shares her transformative journey with the "Complete Well Body Method," experiencing not just pain relief but also a profound impact on mental well-being and relationships. Discover how flexibility and self-compassion become the keys to a joy-filled life.

In this episode, Kathryn Z. Berg discusses her specialization in PTSD and how homeopathy provides effective solutions. Tune in for insightful stories and a deeper understanding of trauma and its treatment.

Discover the holistic approach to diabetes management with Dr. Lara May. Learn about personalized strategies, nutrient testing, and detoxing for optimal health. Join me in exploring a new perspective on diabetes prevention and management

In this episode, Dr. Bijoy John shares invaluable insights into building a healthy sleep routine, avoiding common pitfalls like electronic device use in bed, and implementing effective techniques like meditation and diaphragmatic breathing for a restful night's sleep. Tune in for practical tips that can transform your sleep habits and enhance your overall well-being.

Embark on a transformative journey with John Graham Harper in this riveting podcast episode, where he unveils the secrets behind red light therapy and introduces LumaFlex—a revolutionary portable device changing the wellness game. Discover the power of accessible and scientifically-backed healing, making every moment of this episode a step towards a healthier, more vibrant you.

Unlock the secrets to living a life by design with Donna Tashjian. Discover the six superpowers you possess and learn how to apply them for transformative change. Tune in to Better Than A Pill for a journey towards intentional and fulfilling living.

Discover the transformative power of understanding your soul's deepest cravings with Cory Rosenke on 'Better Than A Pill.' Dive into an enlightening discussion about how recognizing and nurturing the soul is the key to unlocking true holistic well-being and lasting happiness.

Uncover the secrets of effective detoxing and gut health in our latest podcast with Prajakta Apte, where we dive into the transformative power of a balanced diet and holistic wellness practices. Tune in to learn how to harness your body's natural detoxification processes and achieve lasting health benefits, far beyond temporary solutions.

Join us on 'Better Than A Pill' as we delve into Lynne Bowman's inspiring journey with 'Brownies for Breakfast,' where she revolutionizes the way we think about aging, health, and delicious, nutritious eating. Discover her secrets to a vibrant life through simple, transformative dietary changes and the joy of cooking with loved ones, all in this enlightening episode that's not just about food, but a celebration of life itself.

Discover the transformative power of Ayurveda in 'Better Than A Pill,' where Victor Briere unveils the secrets of holistic healing and its profound impact on modern lifestyle diseases. Tune in to explore how this ancient wisdom can revolutionize your approach to health, emphasizing the crucial role of emotional and relational well-being in our lives.

Discover the intriguing connection between back pain, digestive health, and the balance of nutrients in your body in this enlightening episode of 'Better Than A Pill' with expert acupuncturist MacKay Rippey. Tune in to unlock holistic insights and practical tips that could transform your approach to wellness and pain management.

Discover the transformative power of massage with Kasey Kohtala and Jira Willis on 'Better Than a Pill,' where they unravel the holistic and therapeutic wonders of this ancient practice. Tune in to learn how regular massage can not only soothe your body but also revitalize your mind and emotional well-being, especially as you navigate the complexities of life over 40.